Regular Events

Hawick Drop-In

The Hawick Drop-In is held on the second Thursday of each month (except June and July), in the Teviot Church Hall, between 2PM and 4PM. Dates for 2010;

February 11th, March 11th, April 8th, May 13th, August 12th, September 9th, October 14th, November 11th, December 9th.

For more information please contact Mary.
 

Tweedbank Exercise Class

The Tweedbank Exercise Class is held at the Tweedbank Community Centre in Galasheils, on the first and third Friday of each month, at 10.30 - 12.00. Dates for 2010 are;

January 15th, February 5th, 19th, March 5th, 19th, May 7th, 21st, June 4th, 18th, July 2nd, 16th, August 6th, 20th, September 3rd, 17th, October 1st, 15th, November 5th, 19th,
December 3rd, 17th.

For more information please contact Dawn.

Jedburgh Exercise Class

Held in the Jed Thistle Rugby Club Room, fourth Thursday of each month, 2.30pm. The class includes pilates, balance, cliniband exercises and relaxation. Followed by a cuppa and good natter. Aimed at all abilties why not give it a try. Dates for 2010;

January 28th, February 25th, March 25th, April 22nd, May 27th, June 24th, July 22nd, August 26th, September 23rd, October 28th, November 25th.

If interested phone MS specialist physiotherapist on 07786315861 contact Dawn.