Regular Events
Hawick Drop-In
The Hawick Drop-In is held on the second Thursday of each month, in the Teviot Church Hall, between 2PM and 4PM. Dates for 2011;
May 12th, June 9th, July 14th, August 11th, September 8th, October 13th, November 10th, December 8th.
For more information please contact Mary.
Tweedbank Exercise Class
The Tweedbank Exercise Class is held at the Tweedbank Community Centre in Galasheils, on the first and third Friday of each month, at 10.30 - 12.00. Dates for 2011 are;
May 6th, 20th, June 3rd, 17th, July 15th, August 5th, 19th, September 2nd, 16th, October 7th, 21st, November 4th, 18th, December 2nd, 16th.
For more information please contact Dawn.
Jedburgh Exercise Class
Held in the Jed Thistle Rugby Club Room, fourth Thursday of each month, 2.30pm. The class includes pilates, balance, cliniband exercises and relaxation. Followed by a cuppa and good natter. Aimed at all abilties why not give it a try. Dates for 2010;
May 26th, June 23rd, July 28th, August 25th, September 22nd, October 27th, November 24th, December 22nd.
If interested phone MS specialist physiotherapist on 07786315861 contact Dawn.